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Subway Metta

Submitted by Urban Mindfulness on Thu, Feb 23, 2012

By Jonathan Kaplan, Ph.D.

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Hardening My Heart

Submitted by Urban Mindfulness on Wed, Feb 22, 2012

By Jonathan Kaplan, Ph.D.

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Zombie Meditation

Submitted by Urban Mindfulness on Wed, Feb 22, 2012

By Jonathan Kaplan, Ph.D.

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All posts by this author

Sleepy. Oh, So Sleepy.
Feb 9, 2012    0 comments
Mind-controlling Eels
Feb 8, 2012    0 comments
What's Your Favorite Meditation App?
Feb 7, 2012    5 comments
Acceptance and the Dharma Police
Feb 6, 2012    1 comments
Post Super Bowl Meditation
Feb 5, 2012    0 comments
Sit, Interrupted
Feb 4, 2012    2 comments
Sitting at Bedtime
Feb 3, 2012    2 comments
Surprise (Meditation) Attack!
Feb 3, 2012    0 comments
From Mourning to Breathing
Feb 2, 2012    2 comments
Ready, Sit, Go!
Feb 1, 2012    1 comments

Comments by this author

Thanks!    Feb 24, 2012

Thanks for reading, Tina.  I'm still waiting for a flash mob to erupt during...

Thanks for your post!    Feb 22, 2012

Thanks for your post.  I loved its imagery and gentle reminder to recognize our...

Thanks, Bob!    Feb 8, 2012

Hi Bob,

Thanks for the wonderful imagery in your suggestion.  It sounds...

Thanks!    Feb 8, 2012

Thanks, Carol.  I'll check it out!  Hope all is well, Jonathan

Thanks & Astrophysics    Feb 3, 2012

Hi Sharon,

Thanks for your support and guidance in our practice.  I really...

Budding Buddhas Indeed    Feb 3, 2012

Hi Enrique,

Thanks for your post.  I appreciated your reflection on the...

Metta Commuting    Feb 3, 2012

Hi Gina,

Thanks for your post.  3 sittings in one day?!  Wow, very...

Flower power    Feb 3, 2012

Hi Elesa,

I loved the image of you laughing with a bunch of tulips!  ...

Thanks for your gratitude    Feb 3, 2012

Hi Gabriella,

Thanks for your post.  I enjoyed learning about the myriad...

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© 2013 Sharon Salzberg