Equanimity is a spacious stillness of mind that allows us to be with things as they simply are. It does not imply indifference, however. Rather, when equanimity is present, it is the ground out of which sustained transformation can occur. It is also the foundation for the boundless arising of other qualities of the mind and heart, such as lovingkindness and compassion. There will be guided meditation as well as discussion and Q&A. Suitable for experienced meditators as well as new students.

Continuing Education Credit Designation:
Duke University Health System Clinical Education & Professional Development is authorized by IACET to offer 0.2 CEU's, 2 contact hours for Friday and 0.6 CEU's, 6 contact hours for Saturday to participants who meet all criteria for successful completion of these educational activities. Successful completion is defined as (but may not be limited to) 100% attendance, full participation and satisfactory completion of all related activities, and completion and return of evaluation at conclusion of the educational activity. Partial credit is not awarded.